Acne is a skin condition caused by plugged pores due to the action of hormones on the skin’s oil glands. The out break of lesions are commonly known as pimples. It is the most common skin disease in the United States affecting over 17 million people. Acne treatment is available and its condition does not poise a serious health threat. However, without the right acne skin care, permanent scarring can occur in the most severe cases. Acne usually appears between the ages of 10 and 13 and can last well into a person’s thirties. In most cases, it will clear up by the time you reach 25 years of age, but again, some serious cases can last a life time.

There are a number of alternatives for acne treatment including topical prescription creams, oral prescriptions or completely natural remedies which can actually be made at home. The myth about acne is that it is totally related to our diet when in fact, it is almost always hereditary. Now there are some foods believed to trigger an outbreak and they tend to be high in iodine. Examples include beef liver, turkey, tortilla chips, kelp, asparagus, broccoli, white onions and corn only to name a few. If you really enjoy foods with high iodine content, you may want to experiment with them and take notes to see how your skin reacts the next day after having them. Acne skin care is crucial if you want to clear it up.